Articles
Anecdotes, lessons and wisdom that will provoke your thinking to help boost your happiness, peace, and income.
Unleash Your Inner Champion: Tips to Achieving your Ultimate Half Marathon Victory!
Top 5 Fitness Tips for Busy Professionals: Achieving a Healthy Lifestyle in a Hectic Schedule
Struggling to maintain a healthy lifestyle as a busy professional? Here are the top 5 fitness tips for busy professionals to help you stay in shape, despite a hectic schedule.
A mistake to avoid at all costs!
Do you know someone that complains all the time? You know, that certain someone who always expects the worst and can never see the good in anything? Pessimism is a fundamental mistake many people make. Here’s how…
How to fall in love with the hard stuff
I HATED running. It always felt hard and dreadful - so I never really wanted to do it. But now, I think I found the secret to falling in love with the sport and what you’re about to read can apply to anything you try to do in life. With the help of the Nike Run Club app, I was able to break through the initial dread and learn how to fall in love with the sport. If you run consistently, you can call yourself a runner!
How basking in the unknown, the uncertainty, and the fears can build your resilience?
After several years doing inner work with coaches, I now have the ability to recover and recentre myself a lot faster. I’ve learned how to leverage resources around me and shake off the familiar uneasy feeling of discomfort. Leaning into my uncertainties, my doubts, and my fears rather than resisting them was the game-changer.